Bear Complex / Be Strong and Courageous T-Shirt. Bright blue and green ink with shoulder badge. Printed on a men's black Next Level Apparel 100% ring spun cotton t-shirt. Screen Printed. It is a pretty true to size fit. Won't shrink much in the wash.
1. Power Clean
2. Front Squat
4. Back Squat
Do that seven times for one round.
Do 5 rounds total working up to your max.
"Be STRONG & COURAGEOUS, do not be afraid or discouraged, the Lord your God is with you wherever you go." -Joshua 1:9
*FABRIC NOTE: This shirt is now being run in super soft 100% ring-spun combed cotton. We think you'll love it because we love it. However we do still have some tri-blend variations available depending on size. If you specifically want tri-blend add a note in your order at checkout. ;-)
Fabric Details: Black Premium Fitted S/S Crew Fabric:100% Ring-Spun Combed Cotton Jersey. 32 Singles 145g 4.3oz
*(OR) Fabric Details: Vintage Black Tri-Blend Poly/Cotton/Rayon Jersey 32 Singles 145g/4.3oz 50% Poly 25% Cotton 25% Rayon Fabric Laundered